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We are our own worst enemies: How to break free from the cycle of self-sabotage

Dr. Ahmed Mahmoud, Senior Clinical Psychologist in our Adult Mental Health Service, shares his insights in the news on ‘self-sabotage’ in relationships, reflecting on the negative impact it can have on emotional wellbeing and how we can break the cycle. To read the full article, click on the link: We are our own worst enemies:

We are our own worst enemies: How to break free from the cycle of self-sabotage

Dr. Ahmed Mahmoud, Senior Clinical Psychologist in our Adult Mental Health Service , shares his insights in the news on ‘self-sabotage’ in relationships, reflecting on the negative impact it can have on emotional wellbeing and how we can break the cycle.

To read the full article, click on the link: We are our own worst enemies: How to break free from the cycle of self-sabotage

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